10 Tips for a stress free Christmas Lunch

2 Dec

Christmas can be a tough time, the office party (not embarrassing yourself), flying elbows while doing your Christmas shopping, and of course, planning and cooking your Christmas lunch – especially if you have family and friends coming to yours!

Christmas Dinner

Christmas Lunch. Don't let it stress you out...

The whole idea of the Christmas Lunch can actually cause a lot of anxiety and stress, as we try to ensure that everything goes perfectly. So here are our top 10 tips…

  1. Plan realistically. Don’t demand perfection with your Christmas lunch, and in any case, what would perfection be? We recommend you adjust your expectations to what is reasonable on the day, taking into consideration Christmas Eve and morning, and how long you want to spend preparing and cooking on Christmas day…
  2. Reflect on past experiences. Reflecting on past experiences will help you form good plans. We all learn from mistakes and experiences in our past, Christmas lunch is no different. Remember shortcuts that have worked in the past, and how you and others, have managed the excesses of Christmas spirit.
  3. Have a contingency plan. Obviously, worst case scenario, something goes horribly wrong, you have a power cut, the Turkey has been cremated or it all simply goes “belly up”. So, have a backup menu, something you know doesn’t take long, and is enjoyed by you and your guests. No matter what, you will be sitting down to Christmas lunch with a smile.
  4. Remember not everyone will like everything. Everyone has different tastes and things they like and don’t like. Whatever they don’t like or leave, is in no way a reflection on you or your food. (I won’t eat the sprouts for example).
  5. Don’t take it all too seriously. Enjoy the day, relax, don’t take lunch too seriously or yourself.
  6. Ask for help. If you need help, then ask for it…
  7. Remember the kids. Ensure children are catered for (within reason). Also remember to have something to occupy them. Christmas day is really exciting, so it’s unrealistic to expect them to sit through Christmas lunch, being rather well behaved (though desirable).
  8. Who cares if you have forgotten something? If you forget something, then don’t let it bother you, it’s not the end of the world or a complete catastrophe unless YOU think it so.
  9. Keep perspective. Remember this is only lunch!  It doesn’t HAVE to be perfect we are human and fallible after all.
  10. Christmas is about celebration. Remember Christmas is about celebration of family and Christian values, enjoy the day no matter what. “Clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you has a grievance against someone. And over all these virtues put on love, which blinds them all together in perfect unity”.

So there you have it, our top 10 hints and tips on enjoying a stress free Christmas lunch. We hope you all have an enjoyable Christmas and New Year…

One Response to “10 Tips for a stress free Christmas Lunch”

Trackbacks/Pingbacks

  1. Christmas Holiday Anxiety « The Hypnotherapy Team - December 20, 2011

    […] Christmas is a time of great expectations. We are aware of gift and entertainment expectations from our kids, from our friends and family and this can be fuelled even more by peer pressure. We even place on ourselves great expectation, for example providing that perfect Christmas lunch (see our post on dealing with a stress free Christmas lunch – https://thehypnotherapyteam.wordpress.com/2011/12/02/10-tips-for-a-stress-free-christmas-lunch/) […]

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